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"A few months ago I was at a point in my life where I just wasn't feeling good. Not enough physical energy to do anything after work and mentally drained as well. I almost believed that I had to have some type of an illness! Then one day I got the info about the PSTS Blue Collar Program and with the encouragement from my wife, decided to give it a try. The first day was brutally tough. But just 6-weeks later I was down from 216lbs to 200lbs and simply feel amazing. All I needed was what PSTS provided me.

They provided me with a training program that fit my body and my age. I had back surgery a few years ago and was a little nervous about how it would hold up. The coaches at PSTS had me progress safely and my back feels great and I have no limitations! They also provided me with nutritional guidelines to go along with my program; which had just as big of benefit as the training!

Physically I feel amazing- mentally I feel amazing. I feel the best I've felt in a long time. I tell everyone what I went through and they're intrigued. PSTS is great for anyone of any age."

Jim R. 46-years old, 2013 Transformation Challenge winner, PSTS Parent

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