Football lineman gets faster, gains 15lbs

Athlete of the Month was earned by Michael Momber of Hudsonville! Michael is a football player and has been training at PSTS since November of last year.

Since the end of football season, Michael has dropped his 10-yard split more than a tenth of a second, increased his broad jump 17 inches, and increased his vertical jump by 5 inches… all while putting on over 15 pounds of bodyweight.

This is truly incredible progress!

Because of Michael’s work ethic and resiliency, he will be a completely different football player on the 🏈 field this fall. He’s achieving his goals of gaining quality bodyweight, improving his speed and power, and getting much stronger!

Way to go Mike – keep up the great work!