Are you tempted by a mid-day or evening SWEET TOOTH?
If so, we have your answer…
The PSTS Chocolate Protein Mug Cake!
A protein-packed snack that will leave you feeling satisfied, this chocolatey delight is quick n’ easy requiring minimal ingredients and less than 5 minutes to prepare and cook. Count me in!
Another added bonus – this recipe only serves 1, making portion control no problem at all!
Try it out and let us know what you think!
1/4 cup whey or vegan PowerStrength protein powder (vanilla or chocolate)
1/4 cup milk (or milk alternative)
2 tbsp cocoa powder
1 tbsp stevia sweetener (or other sweetener of your choice)
1 tbsp peanut butter or other nut butter (to decrease calories and fat grams substitute an unsweetened peanut powder)
1 tsp coconut oil, melted
1. Mix everything in a mug.
2. Microwave for 30 seconds. Wait 5 seconds. And microwave for 30 more seconds.
Total Fat: 14 g
Total Carbohydrate: 14 g
Protein: 32 g
Order PowerStrength Supplements through our PSTS Online Store (http://www.powerstrengthpro.com/shop/) or purchase in-house at either of our locations.