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Challenge Winner drops 12 pounds of fat, gains muscle in 30 Days

Congratulations Transformation Challenger Winner – Jeremy Camp!! Over the 30 Days, Jeremy dropped over 12 pounds of fat and gained muscle! Overall, Jeremy lost an astonishing 4.1% body fat, thanks to some changes to his daily routine and attending 3 sessions per week. “Before PSTS I was going nowhere, I was not good with diets […]

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This Dad Becomes a Better Role Model!

Congratulations Josh Hankamp for becoming the 2019 Men’s Transformation Challenge Grand Prize Winner at PowerStrength North Josh took this Challenge to another level as he lost 18 pounds over the course of the 30 days. As a result, it  helped him achieve his goal of becoming a better role model for his kids! “Before I […]

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