Blog

Incoming college basketball player, Kemp, prepares to dominate

Adele Kemp of Greenville is heading to Northwood in the fall to play basketball. She knows better than most, even with all her success, that she needs to constantly improve in order to compete and dominate at the next level – even after her incredible high school career! That’s why she’s making the time to […]

Read More
Female athlete transitions from Middle School to High School workouts confidently, safely

Aubrey’s (Lowell) first high school workout and she is already ahead of the curve Aubrey trained with us through middle school which helped her lay the foundation of hard work, consistency, and high-quality movement! Transitioning from middle school to high school can be intimidating- especially in the “weight room”. However, when Aubrey moved from our […]

Read More
EGR Athlete achieves his goal of playing college lacrosse!

Tripp Tholl went from “hoping to play lacrosse in college someday” to “I’m going to play college lacrosse”! Tripp has been training at PowerStrength since he was in middle school at EGR. This week he signed his letter of intent, and next year will be playing lacrosse at the next level. The entire #PSTSFam is proud […]

Read More
PSTS Alumni exhibits discipline and work ethic

Where are they now? Guys like Matt helped build what we have today at PowerStrength and it’s even cooler to see where his path took him. Discipline and work ethic paying off beyond the gym and field is something we talk about all the time and Matt is living it! Big Grizz and Papa Bear! 🐻 […]

Read More
Full-time working Mother and Wife, has her ‘happy’ back!

Congratulations Whitney Grosz – PowerStrength EAST Member of the Month! Whitney and Husband Damon joined PowerStrength in June of this past summer, and have been a strong staple in our community from their first day. “Everyone within the Power Strength community has been so incredibly nice, encouraging, positive and uplifting. Such a great community to […]

Read More
“I can’t imagine ever going anywhere else.”

Congratulations Heather Moore – Our PowerStrength East Member of the Month! Heather has been an active part of our PowerStrength Community for over 5 months, starting in July of 2018. Prior to starting her training at PowerStrength, Heather tried other gyms, group fitness classes, and even tried to work out at home, but struggled to […]

Read More
“I’m more confident”

“PowerStrength has changed my daily routine in an incredibly positive way since my wife and I started back in August. I very rarely feel tired or sluggish, I’m more confident because I’ve added muscle while dropping body fat and I also find myself more motivated to take on new physical challenges.” -Matt F.

Read More
This Couple goes from sedentary and injured to active and healthy!

Congratulations to Tom and Deanna Vogeler – Our Husband and Wife January Member of the Month Duo at PowerStrength East! Tom and Deanna began training at PowerStrength in April 2018 when joining a Transformation Challenge together. They since have become regulars at our morning sessions Monday through Friday. Tom and Deanna are the life of […]

Read More
“Joining PowerStrength is one of the best decisions I have ever made!”

Congratulations Heidi Stutzman – Our December PowerStrength North Member of the Month! “Joining PowerStrength is one of the best decisions I have ever made! The atmosphere is unbeatable. The coaches are all fantastic and push me to do my absolute best. Coming to PowerStrength is the best part of my day and always puts a smile on […]

Read More
“Helping me re-write my relationship with my body”

Julie Benison has earned PowerStrength North Member of the Month! Julie has been training with us for over 4 months now, and has really done an amazing job. She didn’t have a big gym/training background, and was even battling some past injuries before she started. “After several hits to my health and multiple rounds of […]

Read More