Blog

Kayd Coster earned Beast of the Month. Kayd has trained non-stop this summer getting ready for this upcoming football season! He continues to learn that his hard work and a good attitude will bring him very far in life – he lives 40+ minutes away from the gym and never complains about making the trip! […]

Bryce DeBruyne (W.Catholic) earned Athlete of the Month for July! Bryce has been consistently training 2 sessions per week for over 1 year now. In that time he’s taken ownership of the chin-up record in the gym. In that time, Bryce has dropped over a tenth off of his 10yd sprint, added 20 inches to […]

Billy (Rockford alum) is getting explosive! Billy has been training at PowerStrength for years and this summer he stepped it up a notch. He is going to return to Taylor this fall prepared for football season. Billy lives 40+mins away from the gym in the summer. He also works a construction job, and still prioritizes his […]

PSTS East college football and lacrosse athletes all hit bench personal records this morning! Very impressive as these guys have trained at PSTS for years and are still improving! It is a testament to their consistency, competitiveness, and lifestyle. Summer progress testing continues to impress. We’ll miss having these guys around the gym when they […]

Ryan has been crushing it this summer! Ryan earned the right to train alongside the high school athletes. A year ago, Ryan was a part of the ‘Beasts’ youth program. This transition from middle school to high school is a vital time for any athlete, which is why a safe, proper progression must be followed […]

This softball and volleyball group from (mostly) Ravenna got better with us this summer! They trained 2 times a week together and they did an outstanding job! These ladies came to work to every single session focused and ready to get better. After finishing up their final performance tests, it’s clear their consistency paid off […]

Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned 8-months ago on a focused mission. His mission was to walk on at MSU, with his brother Kenny. We made him really EARN it and he answered the call. Since then he’s been training 4-5x […]

Stu Ketter is one of the all-time best #PSTSDisciples. Yesterday we sent him off to college. Stu (EGR) trained consistently 3-5x per week for 3-years, and he just reported to WMU for football. In addition to his training, Stu is a smart young man, who will see success outside of football. His original dream was […]

Bryce (Caledonia) has been putting in work in our Little Beast group. Even during his sports seasons, he’s been building his strength and athleticism. His familiarity in the gym has built his confidence and he has become a great leader during the session! Bryce’s hard work and dedication to improvement is paying off and he’s […]

Sara (Byron Center) has earned our Athlete of the Month! She dedicated herself to another solid month of training and huge testing results! She’s gotten better with her approach jump, chin-ups, push-up, and sprints during the season! Sara has trained with massive consistency throughout the year and through her club volleyball season. She has continued […]