Blog

Youth Soccer Player Earns Award

Our February Beast of the Month was earned by youth soccer athlete, Jacob, from FHC. He is consistently in the gym 2x per week and works extremely hard every session. Jake put up some very impressive results for his first testing numbers, some of those being 15 chin-ups, and 32 push-ups! We are very proud […]

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Youth athlete travels 40-minutes to PowerStrength!

Kayd Coster earned Beast of the Month. Kayd has trained non-stop this summer getting ready for this upcoming football season! He continues to learn that his hard work and a good attitude will bring him very far in life – he lives 40+ minutes away from the gym and never complains about making the trip! […]

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Middle school athlete gains 10 pounds, increases strength!

Bryce DeBruyne (W.Catholic) earned Athlete of the Month for July! Bryce has been consistently training 2 sessions per week for over 1 year now. In that time he’s taken ownership of the chin-up record in the gym. In that time, Bryce has dropped over a tenth off of his 10yd sprint, added 20 inches to […]

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Ryan ‘Earned the Right’

Ryan has been crushing it this summer! Ryan earned the right to train alongside the high school athletes. A year ago, Ryan was a part of the ‘Beasts’ youth program. This transition from middle school to high school is a vital time for any athlete, which is why a safe, proper progression must be followed […]

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Youth athlete learns successful habits

Beast of the Month was earned by big Wes (Holland Christian)! Wes has trained hard nearly 2x per week for the past 2 years while playing a different sport each season! He always has a positive attitude and the drive to better himself each session. He has learned that hard work must become a consistent […]

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Building athleticism in youth athletes!

Bryce (Caledonia) has been putting in work in our Little Beast group. Even during his sports seasons, he’s been building his strength and athleticism. His familiarity in the gym has built his confidence and he has become a great leader during the session! Bryce’s hard work and dedication to improvement is paying off and he’s […]

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Youth lacrosse athlete stays sharp and earns the edge!

Hunter (Coopersville) earned Beast of the Month at PSTS North!! Hunter played lax this spring and made a commitment to training once per week all spring to keep progressing. In the off-season, Hunter trains 1-2x a week and has become a real leader in his training sessions. This spring was Hunter’s first season playing lax.  […]

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Youth athlete prepares for football season – and life!

Reed Vogeler (Caledonia) earned Beast of the month at PowerStrength East! Beast of the Month is our award for outstanding youth athlete in the gym. Reed has been training off and on around his sports seasons since June of last year. Reed comes into every session with great determination, blue-collar attitude, and a huge smile! […]

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Building confidence and positive habits as a youth athlete

Hudsen has been building confidence and positive life habits since he started training at PowerStrength! He’s been one of the hardest workers in our youth Little Beast group for months now. Hudsen has improved his flexibility while gaining some serious strength. More importantly, has been silently killing it with his energy and focus! We’re proud […]

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Can you Be a Pro Middle School Athlete?

My favorite brick on our PSTS Core Value Pyramid is, ‘Be A Pro’. Mark and the team came up with the PowerStrength Value Pyramid right around 2014. When I initially saw it, one brick stuck out above the rest. ‘Be A Pro’.                   This was also during […]

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