Blog

Colton Kloote earned our June Athlete of the Month Award! Colton has been extremely persistent with his training this off-season and never makes excuses. He’s completed in-season training through multiple sports seasons. He attends all his high school workouts. He drives 25+mins from Allendale to get to us multiple times per week for ‘extra’ sessions. […]

PSTS Member Showcase Michelle Messock Vlug was our May Member of the Month! Michell first came to PSTS 11-months ago and tried everything – large group bootcamps, at-home workouts, endless cardio, 1-on-1 trainers – you name it! She was looking for something different, fun, and effective! Michelle started on a 21-Day JumpStart as she was […]

Some of the members of the West Catholic football program that have been supplementing their off-season workouts with us. These young men have gotten stronger both inside and out the past few months. They’re hungrier than ever and still working every day to get better. ‪#‎MoveTheChains‬