Blog

Transformation Winners – Couple Achieved it Together

Congratulations Karen and Kevin Arnold! Our 2019 Transformation Challenge WINNERS AND HUSBAND & WIFE DUO! Karen and Kevin are the Grand Prize Winners of $500 EACH! This husband and wife team saw dramatic results! Both LOST OVER 5% IN BODYFAT IN JUST 32 DAYS. Together losing a combined 29 POUNDS OF FAT! What worked for […]

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Your Scale is a Liar! Measuring REAL Progress

Your scale is LYING TO YOU! You’ve heard this before… but the scale only reveals one (deceptive) number. Matt F. is a prime example and his dedication is proof of this. Since his first day at PowerStrength, Matt has been focused on improving each and every week in the gym and making sustained healthy eating […]

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Inspiring Transformation by Zach

Dropped 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to be the family man he wants to be! Zach joined our 30-Day Transformation Challenge back in September 2018 and it gave him the kickstart he needed to start a journey that has truly TRANSFORMED his […]

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2018 Women’s Transformation Challenge Grand Prize Winner!

Our 2018 30-Day Women’s Transformation Challenge Grand Prize Winner – Jess Hawley! Jess, our most recent Member of the Month highlight, finished on top, but it was a close race!  Jess dropped almost 4% of her Body Fat and over 6 pounds of pure fat! And as if that is not enough, Jess also gained […]

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2018 Men’s Transformation Challenge Grand Prize Winner!

The results are in… Congratulations Ben Bouman – Our 2018 Men’s Transformation Challenge First Place Participant! Ben committed himself to this process, NEVER MISSING A WORKOUT! After 4-Weeks of consistent training 4-5 times per week, and focusing on healthy nutrition habits, Ben lost 16 pounds of pure fat! He dropped his Body Fat percentage by […]

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Why “Transformation” Is Killing Your Dreams

Can we bring a little clarity to this fitness buzzword…”transformation”? Do we really have to “transform” to be successfull, happy, attractive, healthy or fulfilled? “A NEW YOU” Knowing the type of people we help in our coaching programs on a daily basis, we tend to cringe when we hear this phrase. Unfortunately, this has become […]

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