Blog

West Catholic Football is ‘Moving the Chains’

Some of the members of the West Catholic football program that have been supplementing their off-season workouts with us. These young men have gotten stronger both inside and out the past few months. They’re hungrier than ever and still working every day to get better. ‪#‎MoveTheChains‬

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Local High School Alums Set the Tone

West Catholic high school has been no stranger to success. Even with many state titles and appearances in the last five years they still seek out new ways to improve. They are hardworking athletes who are dedicated to the process of improving. Coach Rohn has developed a system to allow many athletes to explore their […]

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