“It was my husband who encouraged me to look at the new place near my work called PowerStrength. When I questioned the time and expense, he responded wholeheartedly that my fitness and health are important to our family.Busy with work and family, I was finding myself doing a lot more WATCHING or DRIVING to/from sporting events, than DOING any workouts. I was busy… busy putting everyone else ahead of myself. Being able to do things like push-ups has taken a steady climb up in fitness. I committed to working out weekly and I feel so much healthier in mind, body, and spirit. Often I approach new things thinking, “I can’t do that”. At PowerStrength, I have done so many things that I never thought I would or could do, I just had to try…. and have the right coaching and encouragement, from home and at the gym. I feel so lucky to have both!” – Sam B.