PowerStrength has been pivotal in Eliza’s progress as a volleyball player. Of course, the testing numbers show some of her advancement, but the difference in her confidence is what I see as the biggest takeaway. Her increased strength has made her so much more confident on the court, plus the confidence that she has gained by being in the program, in general, is huge. Her mental strength has improved just as much as the physical. Thank you so much!
– Christina T. (Mother of PSTS Athlete)