“I feel so much better both mentally and physically.”
“We moved to the area in the fall of 2019 after retirement. I had a busy job and not much time for myself. After the move there were no training routines in place. I had never been involved in weight lifting. From the time of my consultation until present, PowerStrength has been a very positive move for me. The coaches are so encouraging and come up with exercise plans to fit your needs. The staff and fellow members are like a family. I enjoy the different events they have throughout the year and the programs change from month to month. My health has been relatively good, but I feel so much better both mentally and physically.” – Elaine R.