“At PSTS, from DAY 1, I knew I was in the right place. They accommodated and started me from EXACTLY where I was at physically. They encouraged me to get it done and push through some tough workouts. The extra time the coaches take to make sure your moving correctly, eating correctly and pushing yourself to reach goals is above and beyond anything I’ve seen!
Let’s not forget the awesome people I’ve met working toward the same goals as myself, encouraging each other through every workout. Love my PSTS family. I’ve been at PSTS since May 2019, and the difference isso much more than the scale (weight). I can see the results the strength I have gained, the energy I have back and the results I’m getting in improved body composition, not to mention the mental clarity at work! It’s easier to get out of bed, my physical limitations are depleting, clothes are fitting better, and I’m gaining endurance just in time for hunting season! Thank you PSTS. I know it’s a long road but I’m doing this for ME and MY HEALTH because I deserve it.” – Connie D.