“What sets PSTS apart from other training facilities is the fact that they actually care about you as an athlete. They want to see you get better and take pride when you reach your goals.”

“The training I did at my high school gym before PSTS was challenging, but I never felt myself getting any stronger or better. I just did it because I had to. Most of the time, people just goofed off anyway and never finished any of their sets. At PSTS I can see results from my work. Not only do I finish my sets, I do them correctly so I can get the most out of every rep. I have gained more explosiveness, overall strength, confidence, and mental toughness. Now when I am faced with a challenge, I know I can do it. I love being surrounded by serious athletes who want to help me get better as well as themselves. I also love having coaches around that tell me immediately if I am doing an exercise wrong. I feel that PSTS has made me a better athlete and taught me what I have to do to be the best: work hard, be dedicated, and never stop trying to be better, My favorite part about PSTS is being in an environment that encourages me to push my own limits because that is the only way I am going to get better. What sets PSTS apart from other training facilities is the fact that they actually care about you as an athlete. They want to see you get better and take pride when you reach your goals. That’s why I am a member at PSTS. The workouts may be hard, but the results make everything worthwhile.” – Kathryn P. – High School Softball and Swimming