“Before joining PowerStrength, I was struggling to find a facility that was able to work with my injuries and would also challenge me. At PowerStrength, I love how the coaches are excited and encouraging! My trainer went out of his way to introduce himself on my first day. He took that extra step to make me feel welcome. They make sure I’m pushing myself and are right there when I need a modification. Everyone is friendly and I feel like I belong. I am regaining my strength and a healthy body again. Working out is both a mental and physical release of stress and tension for me. When I leave a PowerStrength session I feel amazing! I have more focus and sleep better.” – Barbara V.